BRING OUT THE LION IN YOU
Personal TrainING
1ON1
Training With Logan
Go far, fast.
1 on 1 training maximizes the rate of change a client can experience. The most important part of reaching your next level is consistency. Keeping a regular schedule with 1 on 1 training is part of a system to keep you consistent no matter what. We train in a private studio that has all the equipment necessary for the ideal workout. And direct exposure to a trainer ensures progress on good form, difficulty, and lifestyle every time you come in.
Reach Your
NEXT LEVEL
Real Work. Real Results.
Certified
NASM CPT, NASM CES, ISSA CSCC, NASM-MMACS
HIT YOUR GOALS
Our program builds in accountability so that you actually hit the specific goals that you want.
Expertise
Get access to the knowledge and experience that you need for your fitness journey.
Personal
1 on 1 Training
Enjoy a safe and private environment
Cueing for safe and effective exercises
Custom Programming in and out of the gym
Accountability built in.
Home Programs
At-Home Training
Disciplined and motivated? Buy an off-the-shelf program and hit your goals from the comfort of your home gym.
Strength Training
Traditional and advanced programs to get you where you want to be
Mobility
If you have injuries or postural issues, a bodyweight-dominant program is the right way to increase your range of motion and mobility skills.
Weight Loss
Strength training mixed with the right amount of cardio to hit this specific goal
what They’re Saying
Client Testimonials
“Logan was instrumental through my journey in achieving my taekwondo and tangsoodo black belts. He developed a martial arts-specific training regimen, motivated me through difficult injuries, and pushed me to achieve my fitness goals. I noted significant improvements in my balance, flexibility, agility and stamina.
Logan is a highly knowledgeable professional with a keen understanding of physiology, anatomy, and nutrition. He is attentive to individual goals, helping clients persevere through challenges while also having FUN!”
“Logan is patient and a very knowledgeable and motivational trainer. I find that he always makes time to answer any questions I have and is thorough with explaining the benefits of why and what we are doing in our workouts. He has helped me reach my specific goals in improving my agility for tennis and other sports.”
“I’m really excited and satisfied with the progress I’ve made. As far as I’m concerned, this is the best case scenario of what I thought a personal trainer could offer.”
Pricing Plans
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1 on 1 PERSONAL TRAINING
As low as- In-person training maximizes accountability and rate of lifestyle change. It’s also the perfect way to learn technique and maintain a safe practice during supervised, trainer-assisted workouts.
Custom Monthly Programing
As low as- Cant come in? We would love to design a custom, supervised program for you that fits your goals and fits the equipment you have in your space. Additionally, this gives you a constant point of contact for fitness expertise.
Off-the-shelf Programming
- If you don’t need the personalization, we have collections of generic workout programs that we have pre-designed for specific client goals. If you have the experience or just want to dip your toes in the water, give one of these a try.
Group Training
- Have a group of friends (or enemies)? Bring them all in! A group session is designed around the average abilities of everyone in the group, but our trainers can progress or regress any exercise to fit the individuals. This is a great value for a good sweat.
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